Rugby, a sport known for its rigorous physical demands and rich tradition, requires not just skill and determination but also the right gear to ensure athletes perform at their best.

Among the critical elements of this gear are rugby socks, which go beyond mere aesthetics to provide essential support, protection, and comfort on the field.

At UK Rugby Store, we pride ourselves on offering a comprehensive range of high-quality rugby products that embody the essence of the sport. Our selection is meticulously curated to meet the diverse needs of rugby players, ensuring they are fully equipped for every match and training session.

This article will discuss how to wear rugby socks, ensuring you're as prepared in your sock game as you are in your play.

What this article covers:

How Do Rugby Players Wear Their Socks?

You might be wondering why do rugby players wear long socks, but first, we need to discuss how best to wear rugby socks.

  1. Size

Our research indicates that the foundation of properly wearing rugby socks begins with selecting the correct size. The socks must fit comfortably around the foot and calf without constricting movement or circulation.

The ideal rugby sock extends up the leg to cover the calf entirely, offering a protective layer that also serves as a canvas for team colours and logos.

At UK Rugby Store, our socks are designed with a balanced blend of elasticity and firmness, ensuring they accommodate a range of leg sizes comfortably while staying in place, even during the most intense matches.

This ensures players can focus on the game without distractions or discomfort caused by ill-fitting socks.

  1. Right Sock on Right Foot

Attention to detail can significantly impact a player's comfort and performance on the field. This includes wearing the right sock on the appropriate foot.

While this might seem trivial, rugby socks designed with foot-specific features, such as padded areas for the toes, heel, and arch, can greatly enhance comfort and reduce the risk of blisters and other foot ailments.

Our rugby socks at UK Rugby Store are specifically made with such design intricacies in mind, ensuring that each foot is supported correctly, improving the overall playing experience.

  1. Pull Up Your Sock

Based on our observations, to maximise the benefits of rugby socks, they should be worn correctly, which means pulling them up to just below the knee. This not only ensures maximum coverage for protection against scrapes and impacts but also helps to secure any shin guards firmly in place beneath the socks.

The elasticated bands at the top of our socks are specifically designed to prevent them from sliding down, guaranteeing that players can dive, run, and tackle without any slippage or need for readjustment.

What Socks Do Rugby Players Wear?

In the world of rugby, every piece of a player's kit has a purpose, from the jerseys that represent their team's colours to the boots that give them traction on the pitch.

wear rugby socks

Among these essential items are rugby socks, which play a crucial role not only in a player's uniform but also in their comfort and performance during the game.

At UK Rugby Store, we take pride in offering a variety of rugby socks that cater to the needs of players at all levels. Let's delve into our range of rugby socks, highlighting their features and how they support players on the field.

2023-2024 England Rugby Home Socks

Through our trial and error, we discovered that our 2023-2024 England Rugby Home Socks are designed for optimal performance and durability. Made with high-quality materials, these socks offer players the perfect blend of comfort and support.

The fabric is engineered to wick away moisture, keeping players' feet dry and comfortable throughout the game. The cushioned sole and elasticated top ensure a secure fit, preventing the socks from sliding down during intense play.

These home socks are not just a piece of apparel but a crucial part of a player's kit, embodying the spirit and pride of the England rugby team.

2023-2024 England Rugby Alternate Socks

For matches where a change from the traditional home kit is required, our 2023-2024 England Rugby Alternate Socks are the perfect choice. These socks feature the same high-quality construction as the home socks, with a design that complements the alternate kit.

They are made to withstand the demands of the game while ensuring players stay comfortable, thanks to their moisture-wicking fabric and cushioned support. Whether it's for a home or away game, these alternate socks are a key part of showcasing team unity and pride on the field.

wearing rugby socks

2023-2024 Junior England Rugby Home Socks

Young players can also enjoy the same level of quality and performance with our Junior 2023-2024 England Rugby Home Socks. Tailored for younger athletes, these junior socks are designed with a focus on comfort and durability.

The materials used are gentle on the skin yet tough enough to handle the wear and tear of energetic play. With features like a cushioned sole for extra comfort and an elasticated top for a secure fit, these junior home socks ensure that young players are fully equipped to take on the challenges of the game.

2023-2024 England Rugby Alternate Socks Kids

Our kids' range includes the 2023-2024 England Rugby Alternate Socks, designed to match the alternate kits of our youngest players. These socks bring the same attention to quality and performance as the adult versions, ensuring that kids have the best gear from the start.

The durable, moisture-wicking fabric keeps little feet dry and comfortable, while the cushioned sole and secure fit make these socks a reliable choice for young rugby enthusiasts eager to play their best game.

2012-2013 England Home Rugby Socks

A nod to our heritage, the 2012-2013 England Home Rugby Socks remain a popular choice among players looking for a classic look with modern performance features.

These socks represent the enduring spirit of rugby, combining traditional design with contemporary materials and construction techniques. The result is a pair of socks that offers exceptional comfort, support, and durability, making them suitable for both current players and those who appreciate the history of the sport.

wearing best rugby socks


As we embrace diverse trends and explore questions like why are rugby players wearing odd socks, we invite you to explore this curiosity with us. Join us in celebrating the sport we love with gear that meets the highest standards of performance and design, embodying the spirit and camaraderie of rugby in every stitch.

At UK Rugby Store, we are committed to providing our rugby community with the best possible gear, starting from the ground up with our selection of rugby socks. Whether you're an aspiring junior player, a seasoned professional, or a dedicated fan, we have the perfect socks to complete your kit and enhance your rugby experience. Looking for the ultimate rugby gift ideas? Visit our online store today!

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February 14, 2024 — Alex Taylor